What the attachment style test measures

30 everyday questions, about five minutes, no sign-up and no email. The two scales that decide most of your result are attachment anxiety and attachment avoidance — the pair behind the four styles people usually mean by secure, anxious, avoidant and fearful. Three more scales fill in how that actually shows up day to day.

Attachment anxiety6 questions
How much you need reassurance, and what a slow reply does to you.
Attachment avoidance6 questions
How much closeness you can take before you need the door open.
Social energy4 questions
Whether being talked at all evening fills you up or empties you.
Pace4 questions
Slow-burn or all at once — how fast you want a thing to become a thing.
Love languages10 questions
Which of the five ways of showing you care actually lands with you.

The two attachment scales follow the structure of ECR-R, a widely used adult attachment questionnaire. This is not a clinical instrument and it is not a diagnosis — it is a read on how you tend to connect, accurate enough to be useful and short enough that you will actually finish it. There is a 13-question version if five minutes is too long.

Questions people ask

How long does the test take?
Thirty questions, about five minutes. There is also a thirteen-question short version if you would rather start now and fill in the rest later.
What is it actually measuring?
Five things: attachment anxiety, attachment avoidance, social energy, which of the five love languages you weigh most, and how fast you like a relationship to move. The first two are the ones that decide who you get matched with.
Do I have to sign up to see my result?
No. You can finish the test and read the whole report without an account, and the result stays attached to you if you sign up afterwards.
Is this a real psychological test?
It is built on published frameworks — the two attachment dimensions come from adult attachment research, and the love languages come from Chapman's five — but it is not a clinical instrument and it is not a diagnosis. Read it as a description you can argue with, not a verdict.
Can I take it again?
Yes, as many times as you like. Each attempt is saved as its own result rather than overwriting the last one, so any link you already shared keeps working.